Private Life Coaching

My favorite topics to help people work through:

  • Why do I feel used?
  • Why do I feel resentment and frustration toward people I care about?
  • I avoid drama and conflict at work and at home…
  • Who am I?
  • How did I get here?
  • How do I change?
  • What do I change?
  • I know I don’t want to be like….
  • Clarify what beliefs, thoughts, and behaviors that you inherited from your caregivers.
  • Determine if these beliefs, thoughts, and behaviors serve you and if they don’t learn how to give them back in a respectful way that will avoid jail time.
  • Anxiety and fear frequently are obstacles to taking action and connection with others.
  • Do you worry a lot of the time?
  • What would you do if you weren’t afraid?
  • Do you feel like a bad person?
  • Shame may be involved.
  • Shame is a learned emotion that can become toxic if left unchecked.
  • If your life is feeling out of balance, boundary impairment may be the problem.
  • Impaired boundaries make it hard to say no, be clear about your truth, and connection with others.
  • Are you in an abusive relationship with your body?
  • Do you notice anger or downright hatred when you think of your body?

Session Pricing

A seventy-five (75) minute session is $175.00. Please contact me to schedule your time.